agnostic yoga

• SCHEDULE

Yoga is at once a state and a process. An agnostic approach allows us to remain open and skeptical enough for direct experience without the trappings of dogma or cynicism.Direct experience within the process is the most effective way to empower ourselves to discern what is true for us and empower us in self care, discovery, and growth.This approach prioritizes empowerment of the individual in a strengths based approach.Weekly local classes, 1:1 training, and workshops are available locally in Eugene, OR at the Hidden Gem Studio.

Matt has been leading yoga classes since 2001. Practitioners enjoy his down to earth teaching style that draws from yoga philosophy, physiology, and person-centered psychology.